Health & Fitness
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Homecoming
by Danyca Patrick-O'Grady
This book is a collection of poetry geared towards all those who struggle with mental illness. In hopes that no young fragile mind has to go through these growing pains, this book is also here to comfort those who unfortunately have felt the ...
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Trauma No More: A Six-Step Recovery Guide
With Fast Track and Full Track Options by Norm L. Quantz
Traumatic events happen when they are least expected. Trauma No More is your recovery guide to make the best of these bad situations. The fast-track or full-track options can expedite your emotional healing toward wholeness, whether you are ...
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Becoming 'You' for Women
A Step-by-Step Guide to Self-Discovery and Whole Self Transformation by Wendy Turner-Larsen
What would the world look like if women were confident, empowered, and fulfilled? Why do so many women get lost in endless overwhelm, imperfect relationships, and draining jobs? How can women overcome all of these obstacles to become the best ...
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Bright Star Woman Reiki Yoga Manual
by Mercedes Déziel-Hupé
Reiki is a birthright; we are born with life energy, and we innately know how to best care for ourselves, whether our needs are physical, emotional, mental, or spiritual. This Reiki yoga manual is born from a passion for wellness, and from years of ...
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Dignity & Dementia: Carpe Diem
My journals of living with dementia by Mary Beth Wighton
Dignity & Dementia: Carpe Diem invites you to experience life with dementia through the lens of the author. This easy-to-read book pulls you into the writer’s world with short journal entries, published as written, from the time of her diagnosis ...
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COVID-19 Pandemic In America
A Blueprint For Healthcare, Profit, And Needless Death by Marteaux X
The general consensus among a majority of social media platforms is the Trump Administration, thus far, has done a very poor job, regarding the management of the SARSr-CoV-SARS CoV-2 Human Coronavirus Pandemic in the United States. Many have charged ...
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One Step Beyond
A Mother and Daughter's Journey Through Illness by Allison Kelba
One Step Beyond is an authentic account of a teenage girl’s journey through a devastating health diagnosis in the prime of her adolescence and of a mother's unwavering determination to save her daughter's life. Personal journal entries written by ...
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Foods for Life
A Guide to Nutritional Wellness of Mushrooms, Seaweeds and Vegetables by Moe Kamal
“Foods for Life” is an indispensable companion to improve a lifestyle, maintain good health and restore wellness. The author exposes his new approach to assess nutritional quality of foods. A resource book that shows what crop to choose, to avoid ...
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Bicycle Snowplow!
Why and How to Plow Pathways by David G. Coldwell
A New Kind of Cycling Advocacy. In Calgary Alberta, bicycle snowplowing was born at a time when pathways weren't plowed at all. Early snowplowing pioneers convinced City Hall that pathways needed to be plowed, not just for cyclists and pedestrians, ...
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Annalise Has Allergies
by Liza Dawson-Whisker
Annaliese’s Allergies is a light-hearted poem about staying safe when living with allergies. It teaches a child that it’s okay to be assertive when it comes to expressing their needs, and there’s always alternative ways to have fun and enjoy life ...
