Health & Fitness
-
Healing Pretty
The Ultimate Guide to Feeling Comfortable, Confident and in Control Throughout Cancer by Jacqueline Apostol-Pizzuti
Healing Pretty is the inspirational and practical guide that will show you how to walk down this unexpected path with confidence. Jackie Apostol-Pizzuti takes away the fear of the unknown and gently guides you on everything from hair, to skincare, ...
-
Rose Reisman's Meal Revolution
Recipes Inspired by Canada's New Food Guide by Rose Reisman
Canada’s Food Guide was first published in 1942, undergoing 8 revisions by 2019. None had been truly successful in getting people to eat better because the guide lacked accessible explanations of how to use it. Yet, healthy eating may lower the risk ...
-
A Timeless Birth
Holistic Tools for Radiant Health and Vitality from Preconception Through Postpartum by Kat Villain
Ignite your innate womb wisdom by optimizing your mind, body, and soul in preparation for childbirth. Liberate your intuition and take the passage of motherhood into your own hands with practical and accessible tools for radiant health. A Timeless ...
-
Advanced Fatigue Management
Going Beyond The Gates of Micro Sleeps by Stephen Monk
Advanced Fatigue Management is a book about how to preset your mind so you can gain better control over the very human business of sleep. This book takes a particular focus on teaching this skill to drivers, for whom a strong handle on sleeping ...
-
The 2 Keys To Permanent Weight Loss
by Ken Flett
Are you struggling to lose weight? Have you lost weight only to gain it back again? Have you relied on will power to battle food cravings, only to fail time and time again? Do you blame genetics for your inability to maintain a healthy body ...
-
The Bipolar Doctor
by R.T. Kumar
Despite battling depression in his mid-teens, Rohit Kumar fulfilled his beloved parents’ dream of becoming a doctor in 1990. He was one of Canada’s first hospitalists before setting up a highly successful private practice, and acquired specialized ...
-
Lucky's Way
Turn Your A**hole Dog into an Asset by Brenda Boemer-Groenestege
Part memoir, part dog-training guide, Lucky’s Way offers practical, straightforward advice for training dogs alongside stories from the author’s life and the many dogs who have been part of it. With humour and candour, Brenda Boemer-Groenestege ...
-
The Modern Plague of Obesity
A Holistic Guide to Challenge the Major Health Threat of the 21st Century by Kenneth C Petruk
Overweight and obesity have steadily engulfed the entire globe, neither discriminating by age, race, sex, socio-economic status, or country. The rapidly expanding waist lines of the world’s populations have sparked a lethal fuse of spiraling ...
-
Erin's Gift
Never Drive Faster than your Guardian Angel can Fly by Luke T Lawrence
When Luke and RoseMarie Lawrence welcomed their son Jared into the world in 1989, they looked forward to raising their baby and his big sister Erin as a family. However, RoseMarie soon learned the devastating news that she had an extremely rare and ...
-
The View From The Wrong Side Of The Day
A Story About Nursing, PTSD And Other Shenanigans by T. C. Randall
The View from the Wrong Side of the Day is the story of T. C. Randall’s journey through nursing school and his career as an emergency room nurse before his diagnosis of post-traumatic stress disorder and general anxiety disorder. This candid and ...
