Psychology, Psychotherapy, Counseling
Understanding and Moving Beyond by Céline Paris
"What is happening to me? Nothing feels the same. Why me? I used to be in control of my emotions and my life. I want it back." Post-Traumatic Stress Disorder (PTSD) can happen to anyone, including the strongest and the bravest. It makes you feel ...
Listening as a Mindful Practice by Gary Diggins
Tuning the Eardrums invites the reader to approach listening as an intentional act. Gary Diggins draws upon his background as a musician and therapist in order to help individuals become more present to the ever-shifting nature of sound, music, ...
by John Rollo
When retiree John Rollo woke up from spinal surgery on June 21, 2013, he’d had calcium build-up removed and titanium rods inserted to stabilize his 6 foot 5 inch frame. The following morning he had a heart attack. On June 22, he was transferred to ...
TRANSFORMATIONAL JOURNEYS FROM ABUSE & BETRAYAL TO EMPOWERMENT by Sasha Samy
Conscious Choices, Conscious Life! Why do some people attract bullies or abusive partners, or engage in self-sabotaging or self-destructive behaviours? Shadow To Light is an inspirational book that celebrates the sacredness of life through the ...