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  • The Day I Reached My Tipping Point...

    Compassion Fatigue and Educators by

    The target audience is education. The age range spans from new teachers in their twenties to veteran teachers. Teachers are found in every geographical region of the world. What they don’t realize, is that through policies, procedures, technology ...


  • Restored

    A Journey Towards Forgiving and Healing by

    At the heart of RESTORED - A journey towards Forgiving and Healing lies a twofold. A personal journey of lived experiences and a Mental health self-help resource for anyone, who is confronted with life’s greatest challenges; and seeking to ...


  • The What and How of PTSD

    Understanding and Moving Beyond by

    "What is happening to me? Nothing feels the same. Why me? I used to be in control of my emotions and my life. I want it back." Post-Traumatic Stress Disorder (PTSD) can happen to anyone, including the strongest and the bravest. It makes you feel ...


  • Tuning the Eardrums

    Listening as a Mindful Practice by

    Tuning the Eardrums invites the reader to approach listening as an intentional act. Gary Diggins draws upon his background as a musician and therapist in order to help individuals become more present to the ever-shifting nature of sound, music, ...


  • Baby Steps

    by

    When retiree John Rollo woke up from spinal surgery on June 21, 2013, he’d had calcium build-up removed and titanium rods inserted to stabilize his 6 foot 5 inch frame. The following morning he had a heart attack. On June 22, he was transferred to ...


  • SHADOW TO LIGHT

    TRANSFORMATIONAL JOURNEYS FROM ABUSE & BETRAYAL TO EMPOWERMENT by

    Conscious Choices, Conscious Life! Why do some people attract bullies or abusive partners, or engage in self-sabotaging or self-destructive behaviours? Shadow To Light is an inspirational book that celebrates the sacredness of life through the ...